Sunday, 31 July 2011

Todays UFC Update in Brief

Had a little workout in the end today but i made sure i kept off my knee as its a bit sore after last night so i failed one of my workouts but i rather that then hurt my knee any more but he is a quick overview in pictures on how well i performed today .... But as  you can see i did not too bad overall today another few calories burned and with the 7 mile walk i did and 20 mins of zumba i am on fire today off to go and eat some Blueberries now .....

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